Menu For Diabetics – What Are The Foods That Lower Blood Sugar Levels?

The diabetes disease and me. Sounds like a bad movie. Maybe part of my excursion of having diabetes has been a bad flick. Let me tell you why I say that. You may have experienced a somewhat of a similar situation.

Atherosclerosis, or plaque buildup within the walls of arteries, is another common condition of diabetes. It can also be combated with cranberries. And cranberry in a powder form is great for lowering low-density cholesterol (LDL), or the “bad kind”, while raising the “good” stuff, high-density cholesterol (HDL).

Education is very important when it comes to curing diabetes. The best way to cure diabetes is to have a diet that flushes your body. There are thousands of foods that are loaded with fat, cholesterol, toxins, chemicals, pesticides, preservatives and everything else you can imagine which will stay in your body. Eating fresh fruits and vegetables (high in water soluble dietary fiber) can naturally flush your body and help reverse diabetes. This Halki Diabetes Remedy Book Report is loaded with diet information for reversing diabetes.

Yes and no. Cranberries are naturally tart, partly due to the fact they require acidic soil in order to grow. Manufacturers then attempt to make up for this by adding sugar… a lot of it! But this makes the cranberry juice too sweet due to the high sugar content, for diabetics. In fact, just a half of a cup of cranberry juice contains a whopping 16 grams of sugar.

The downside to using garlic as a remedy for Type 2 diabetes is that you can’t get these benefits by taking a pill. You have to chomp into cloves, clumps, or at least little tiny bits of whole, raw garlic. The action of chewing the pungent herb and combining it with saliva is what releases the chemical that stimulates insulin production.

For instance, when losing body fat, your diet is about 75% of the factor and exercise is only 25%. When it comes to your body, your diet is everything.

. It would be interesting here to mention that cayenne is an extract of chilly peppers and hence serves as a classic remedy to diabetes. It has no side effects on the human body what so ever.